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Personal training is designed to meet you where you're at and dive into how to accomplish your fitness goals. This is a solid choice for people who looking for feedback on proper lifting techniques, enjoy the experience of working with a trainer one-on-one, and appreciate the accountability of a coach. Most personal training programs will include nutrition and programming with the exception of 1x/week training.
*Prices vary, reach out for details
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Personal training is designed to meet you where you're at and dive into how to accomplish your fitness goals. This is a solid choice for people who looking for feedback on proper lifting techniques, enjoy the experience of working with a trainer one-on-one, and appreciate the accountability of a coach. This is for a single session booking!
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Bootcamps: $150
Group Training is an amazing opportunity to work with a coach, but to also build connections within the community! Our trainers are here for a good time and the goal is to have fun!
*Times, dates and prices vary, reach out for details
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Give your muscles the treatment they deserve! Schedule a sport massage as the perfect rest or recovery option for keeping your body gym ready.
*Other treatment modalities available
Address
1770 36th Street
Sacramento, CA 95816
Phone
(707)536-1446
